I was up in Maine this past weekend, this time with two of my friends, and I still can’t get over how gorgeous it is. I had to take advantage of the scenery because it’ll probably be the last time I make it up to the house this winter.
Did you guys do anything fun for the long weekend?
30 Days Dairy-Free Update
As I mentioned in a post last week, I’m going dairy-free for 30 days to see if it helps clear up my skin. Today marks day 11, and I think it’s still too early to tell—but I really think this could be working! Depending on where I am in my menstrual cycle (sorry guys, period talk—your favorite!) my skin can be super clear or a legitimate field of landmines, so I still need to stick it out the whole 30 days before I can draw any conclusions on how dairy affects my complexion.
I’m surprised at how easy it’s been to cut out cheese, butter, yogurt and ice cream. Because I cook the majority of my meals at home, I just tossed any lingering dairy products in my kitchen and avoided them at the grocery store. Out of sight, out of mind. The first day, however, I was super paranoid that everything I ate somehow had diary in it—I mean, really paranoid. I read the ingredients on my carton of almond milk like 17 times to reassure myself it wasn’t a dairy product. All common sense went out the window. I would take a bite of something absentmindedly and be like “Shit! Is there dairy in this?!” Relax, Nicole, you’re eating an apple.
I’m happy to report that my brain is fully functional again and I’m confidently eating apples and almond milk without having panic attacks. Eating at restaurants is a little more challenging because you can’t always tell by the menu if something’s been prepared with butter or not, but I find salads (with no crumbled cheese toppings) are usually a safe bet.
I’ll let you guys know how it goes when my little experiment is over!
And if you haven’t yet entered to win a skincare regimen from Rodan + Fields (worth up to $193!) you can do so all week HERE.