Sunday Squeeze: Green Juice Pulp Guacamole

Green Juice Pulp Guacamole

So we’ve already established that you can bake juice pulp into muffins, but you can also use it with raw dishes. I mixed it into guacamole, and loved the texture it added to it. In my opinion, chunky guac trumps smooth 10 times out of 10. Lots of restaurants (especially fast food chains) will serve smooth “guacamole” that is mixed with a filler (typically sour cream, but sometimes mayo) to cut costs. No thanks.

Green Juice Pulp Guacamole

The juice pulp I used was a combo of kale, spinach, lemon, ginger, cilantro and celery. You can play around with all sorts of different juices though—I think some apple pulp would be a delicious variation! You could also use the nothing-but-greens juice recipe I posted last Sunday.

Green Juice Pulp Guacamole

Yield: 1 cup

Serving Size: 1/2 cup

Green Juice Pulp Guacamole

Mix your excess juice pulp into guacamole!


  • 1 avocado, mashed
  • 1 clove garlic, minced
  • 1 small tomato, diced
  • ¼ of a small red onion, chopped
  • Juice from half a lemon
  • ½ bunch of cilantro
  • ½ cup green juice pulp
  • Salt & pepper to taste


  1. Mix everything together. Make sure to remove any big chunks from the juice pulp.
  2. Serve with crackers or chips of choice. I used gluten-free rice crackers and they were delicious (Mary’s Gone Crackers is the brand).

Green Juice Pulp Guacamole

Happy Sunday Funday! I’m heading out to do hoodrat stuff with my hoodrat friends around Southie—do you guys have any fun plans?


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  1. I love Mary’s gone crackers! Send me some? Heheh

  2. This is awesome – I just inherited a (free!) juicer from my sister, so I’m glad to have something un-wasteful to do with the juice guts. And good to know about that sneaky restaurant trick – smooth, milky guac should never be a thing!

  3. This is brilliant! Thanks for sharing!

  4. Hi Nicole,

    Mmmmm looks delicious. I looove guacamole and might make some today in fact and maybe some hummus too….it may help with my slight hangover after yesterdays boozy Sunday lunch!

    BTW You inspired me and I have just started my own blog! First post is an odd version of fish tacos!

    • That’s awesome! You’ll love blogging–it’s totally addicting 🙂 (and those pumpkin muffins look delicious BTW!)

  5. Wow, that`s such a good idea. I love guacamole anyways and it`s a very good idea to spice it up like this. I definetly have to try this when i get home again. I need to safe this recipe in my files;)

  6. This is great! I’m always looking for things to do with my juice pulp.

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