Sunday Squeeze: Popeye’s Green Juice

Popeye's Green JuiceSpinach out of a can?? Lock it up, Popeye.

I guess I should cut the Sailor Man some slack—when you’re out at sea for weeks on end, fresh produce is hard to come by. But for today’s juice, we will most definitely not be using canned anything.

Popeye's Green Juice

Popeye’s Green Juice

Yield: 1 glass

Serving Size: 1 glass

Popeye’s Green Juice


  • 1 bag of organic baby spinach
  • ½ bunch parsley
  • ½ cucumber
  • 1 pear
  • 1 lemon
  • 1” ginger root


  1. Put all ingredients through your juicer.

Did your parents ever use the whole “Don’t you want to be strong like Popeye?!” ploy to get you to eat your spinach as a kid? Mine sure did…with a 0% success rate. 


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  1. Do you like the taste of this one or is it just okay?

    -Elise @

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