Boston Marathon 2016 Race Recap

2016 Boston Marathon Race Recap

I don’t know how to properly convey through typed words how thankful I am for all of you. The gratitude I feel. The fullness in my heart that hasn’t let up since yesterday morning. The response to my last blog left me speechless. When the post went live at 8AM, I’d raised $5,531 for MABVI. Just two short hours later when I finished teaching my morning classes and opened up my computer, I had received 15 new donations. FIFTEEN. What??? I couldn’t believe it. By 5PM, because of YOUR support, I’d raised $7,500. I hit my goal! We hit my goal. You hit my goal. Amazing. Absofuckinglutely amazing. Just typing that is bringing on the burning sensation in the back of my nasal passage that signals the tears are on deck.

Thank you for your generosity. You’ve made my heart so full. I am utterly humbled by your support. <3

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Marathon Monday

Have I dragged this out long enough or what?! Race recap time! Then I’ll STFU about Boston for, like, at least a couple weeks. 😉

My alarm went off at 4:45AM. I had to catch Team With A Vision’s chartered bus at 6AM out to Hopkinton, and wanted to make sure I had time for my new 10-minute daily morning meditation habit. It was pretty pointless though–you try stopping your mind from thinking the morning of your first ever marathon! I sat cross-legged on my kitchen floor with my headphones in “meditating” (good lord I’m turning into my mother) and then started getting dressed for the big day. I had laid out my outfit the night before and packed the bag I’d bring with me, so it was a pretty quick process.

Although it was going to be a warm day, it was still chilly at that hour of the morning, so I threw on some old leggings and a stained sweatshirt over top. TWAV had systems in place to get any belongings back to you, but just in case I wore outer layers I didn’t care about losing.

Last things to do before leaving the house included a swig of apple cider vinegar (disgusting I know, but lots of health benefits so I do it daily-ish), drinking a big 16-oz glass of water, double checking I had everything I’d need packed in my bag, triple checking, waking out the door, realizing I forgot something, repeating a few times, throwing unnecessary shit in my bag “just in case” and then finally leaving the apartment around 5:30AM.

Our bus took off from the Park Plaza Hotel around 6AM and we began the drive out to Hopkinton. On the bus I ate a Blueberry Muffin Larabar because I literally can’t go a day without one and continued to sip on water. I kept having these oh-shit moments where I’d look out the bus window, see a highway sign for Ashland or some other vaguely recognizable town name I knew to be eons away from the city and think aaaand I’m running home. Instead of getting nervous though, for some reason these moments of clarity just made me laugh. I’m running home from Hopkinton. I don’t even like driving home from Hopkinton. LOLLOLLOL.

The Wait

One of the challenges of Boston is the start time–especially for charity runners, who don’t start until 11:15AM. During my long training runs, I’d wake up and then immediately head out for the run. With the marathon though, you wake up at the crack of dawn to bus out to the start line and then you have four hours to sit around and just sort of marinate in your nerves. You need to take this into consideration not just with layering your outfit, but with timing what and when you eat.

TWAV gets to use a small, two-story house (The Vision Center) to wait in before the race. Considering the other runners hang out on the grass or the buses for hours, we might as well have been prepping in the Bellagio. I mean we had a real toilet. Yes, one that flushes and everything. Talk about spoiled.

At the Vision Center, I ate half a bagel toasted with almond butter and banana slices at around 8AM and drank a small coffee. I’ve never done meth, but reflecting on the scene in Breaking Bad where Tuco snorts it and then starts twitching and saying “Tight, tight, tight” repeatedly and then kills a guy with his bare hands, I’d say there might have been a touch of meth in the coffee.

I used the bathroom no less than six times, and then around 10:15AM ate the other half of my bagel with almond butter and banana. All things considered, the wait passed by quickly and before I knew it, it was time to lube up my toes (I smear Vaseline on them to prevent chaffing), lace up and walk over to the starting line.

The Race

Warning: This might be a bit of a boring race recap because I honestly felt great the whole time. I had no big obstacles to overcome aside from some mild armpit chaffing. I had energy to spare, no aches and pains, no injuries along the way. I think the Universe was probably like, This girl is an emotional train wreck, no way in hell she can handle a physically challenging race–let’s throw her an easy one. Hahaaa … but seriously.

It’s funny how, before the race even starts, your brain divides the course up into arbitrary sections. (Mine does anyway?) For me, it wasn’t so much the big distance markers (10K, half marathon, etc.), it was based more on where I knew friends and family would be and familiar landmarks. Instead of doing a mile-by-mile breakdown, I’m going to split the race recap the way my mind did.

Start Line to 4K Mark (My Parents!)

2016 Boston Marathon Race RecapSimon has run Boston before and I’m so thankful for that. There is no way my race would have gone as well as it did for me if Simon wasn’t there because I would have absolutely made the exact mistake he warned against. With all the excitement, I would have practically sprinted this first portion of the race. It’s downhill; your legs are fresh; there’s this badass tailgate of bikers at a burger bar blasting music near the start of the race (please invite me next year, I want to be in your crew); you’re running the Boston motherfucking Marathon. Holy stimulation overload.

The first few miles of the race were hot. No breeze, no shade, and although the forecast predicted a 60-degree day, it had to have been in the 70s at the start. It didn’t bother me though. Honestly, nothing really bothered me the entire race–I was a woman possessed.

My parents were waiting for me around the 4K marker, and I gave them each a quick hug before continuing on my way.

4K Mark to Btone Wellesley (Half Marathon Mark)

This is a long stretch to group together (over 10 miles), but to me it represented the part of the course I wasn’t familiar with–the part that wasn’t “home”. I’d done one training run starting in Framingham, but other than that, I’ve never spent much time in that area of MA. So as soon as I left my parents, my mind shifted its focus to the next familiar sight I’d see: Btone Wellesley.

Because I was so focused on Wellesley, Natick seemed to stretch on forever. The upside was that a breeze had picked up, and while we weren’t necessarily more shaded, the sun felt a lot less intense than it had at the start of the race. The brutal heat was behind us. Still, staying hydrated was important Monday, and that’s yet another reason I am so thankful to have done the race as a team with Simon and Heather. I wouldn’t have drank enough water along the course because it wouldn’t have occurred to me to drink more than I did during cold winter training runs. We got something to drink at just about every water station and I think that’s a huge reason I felt so great during and after the race. 2016 Boston Marathon Race Recap

An hour in, I ate my first Cafe Mocha Hüma gel. This is my favorite flavor, but after the jet fuel meth coffee I drank before the race, I wanted to make sure I didn’t overdo it with the caffeine. Throughout the race, I ate four total gels, one at the hour, 2-hour, 3-hour and then 4-hour mark. I alternated between Cafe Mocha and the Strawberry flavors.

When we finally hit Wellesley, I wasn’t sure if anyone I knew would be outside the studio, but I was SO HAPPY to see Jody and Jamie out front of Btone! It’s crazy how much of an impact seeing a familiar face can make on morale during a race.

Btone to The Turn onto Comm Ave

With Btone behind me, the next thing I focused on was turning off Rt 16 and onto Commonwealth Ave. I swear Comm Ave runs through the entire state of Masschusetts so this isn’t saying much, but I live on Commonwealth and it always felt like a bit of a home-stretch moment when I’d turn onto it during training runs.

It was during this section that the back-of-the-armpit chaffing started. My only “issue” during the race, it was greatly relieved by some heaven-sent guy along the course handing out popsicle sticks with globs of Vaseline on the ends. You’re a true American hero, sir.

The Start of Comm to BC

Although it’d been going on for miles, it wasn’t until this point in the race that Simon finally let on about how much pain he was in. Over a month ago, Simon suffered a pretty bad IT band injury. Inclines only aggravated it, so when we reached the infamous Newton hills, we walked up, running the stretches in between. With the heat, it seemed a lot of runners were using a similar strategy.

BC to Kenmore Square

2016 Boston Marathon Race RecapWe’re getting there! We’re getting there! This is when the excitement started to build for me. We continued to tackle the course with a mix of running and walking

Kenmore Square to the Finish Line

I knew I’d start getting emotional when I wrote this part of the race and yup. All the feels.

The crowd thickens as you near the city–the cheering intensifying, the volume increasing, the energy level rising. I’m home now–not just in the city, but in my neighborhood. I start to look out for familiar faces in the crowd. I can’t stop smiling. Well, I think I’m smiling, anyway. Based on the race day pictures, my face was actually doing something along these lines:

That’s ok though! Your top lip and bottom row of teeth are both highly overrated when you’re nearing the finish line!

We near the Mass Ave underpass and we’re running by my apartment. A “Boston Strong” sign hangs overhead. People drape themselves over the metal gates lining the course. We pick up the pace as we make a right onto Hereford Street. The crowds! We’re almost there! The cheers! I can’t believe I’m actually doing this! It doesn’t seem real.

And then that left onto Boylston Street.

THAT LEFT ONTO BOYLSTON. The months of training in the cold winter weather are worth it if only for that moment. It’s that incredible. For the last stretch of the race along Boylston, you are Mick Jagger walking onto the stage. You are the 2004 Red Sox in game 7 against the Yankees. You are Kate Middleton when she does anything. You feel so loved, so proud, so elated.

The crowds are so thick you can’t even see their end; the cheers erupt in this sort of funnel of wonderful, endless noise; and you fully understand why Boston is such a revered, beloved race. And then it sinks in that you are a part of that.

Final time: 4:45:08

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I grew up in Massachusetts, so from the time I was a little kid, Marathon Monday has always been a special day. I actually didn’t even realize that Patriot’s Day is only celebrated here until I went to college in North Carolina and we–*gasps in horror*–had to GO TO CLASS on Marathon Monday. Since graduating, Boston has been my home, and as fun as day drinking with my friends in Back Bay is each year (it’s the best), I’ve always wanted to be the one running. Even just once, to cross it off the bucket list. I can’t thank Team With A Vision enough for giving me this opportunity. And I can’t thank Simon and Heather enough for making race day such an amazing experience for me. To Simon, it was an honor to both guide you and in many other ways throughout the race be guided by you and your breadth of running knowledge and experience.

The Post-Race Celebrations

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I was greeted at the finish line by my cousin and uncle, and then shortly thereafter, Joe, his mom and aunt. We went out to eat at Cafeteria where I ordered the hummus sandwich with fries, but weirdly enough I didn’t have much of an appetite and couldn’t finish even half of it. But I did drink the best beer of my life. No exaggeration, beer has never tasted better. IMG_1913Even better than the taste of beer though was walking into Cafeteria and seeing horrifying cardboard cutouts of my deranged face all over the bar. My friend Steph had these hilarious things made, proving that she is both the best and the worst (haha). After eating, I showered and then we headed out to a friend’s party for a little bit. And for the first time in my life, I got more attention than Joe in a social setting. It was a big day for me, guys. Big, big day.

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So…

Would I run another marathon? Hell yes. I will run another marathon. Any recommendations??

Would I run again as a guide? Hell yes. I loved the experience.

Would I run again as a charity runner? Yes but … give me a couple years (haha). My attitude for fundraising has been completely transformed for the better because of this experience, but that doesn’t change the fact that it’s a stressful and time-consuming undertaking. Raising $7,500 is like taking on a part-time job! In addition to the time commitment of training. In addition to my full-time job running the blog. In addition to my part-time job teaching group fitness. It’s a lot, but in a few years, sure, I’d be willing to do it again.

That being said, even if I’m not the one fundraising, I want to help future charity runners reach their goals. If you’re a local reader and get a charity bib next year, seriously reach out to me. Let’s organize an event–I’m happy to teach a fitness class or help with the fundraising in any way I can!

PHHHEWWWW. These marathon update blog posts have been no joke. I’ve asked you guys to do so much reading lately. So. Much. Reading. Tomorrow how about I post pretty pictures of a sandwich and call it a day? Sounds like a damn good plan to me. 😉

Did you run Boston on Monday? How’d the race go for you?

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Join Me for a Recycle Class & Ripe Stuff Cocktails!

recycle-charity-rideBoston friends! I’m hosting a charity spin class at Recycle Studio’s beautiful new South End location next weekend (Saturday March 26) and would absolutely love for you to join me. All donations will go towards my marathon fundraiser benefiting the Massachusetts Association for the Blind and Visually Impaired. As I’ve mentioned before, I’m running as a guide this year and am honored to be able to help out such a worthy cause.

To reserve a spot in class you can sign up HERE.

Bikes are $50, which I know is steep, but that donation includes the 45-minute class, Ripe Stuff cocktails (fresh juice + booze = perfect post-workout fuel for a Saturday, right??), goodie bags and a raffle entry for awesome prizes (two weeks unlimited spin classes is one, just to whet your appetite!).

Event Details

WHAT | 45-minute spin class (shoes provided if you need them) followed by Ripe Stuff cocktails

WHEN | Saturday March 26 @ 1:30 PM

WHERE | Recycle South End – 18 Union Park Street (map)

COST | $50 donation includes the class, post-sweat cocktails, goodie bag and raffle entry (additional raffle tickets can be purchased at the studio)

There are 24 bikes available so snag a spot ASAP. Can’t make the ride but still want to donate? You’re the sweetest! My fundraising page can be found HERE.

I hope to see some of you there—I love meeting local readers and so sincerely appreciate the support. I know I always hesitate to go to stuff like this for fear of looking creepy, and in the event that’s a concern for you, stawwwp it. It’s going to be a fun afternoon of working out, sipping on cocktails and hopefully winning some cool swag. 🙂

About Recycle Studio: South End

recycle-studio-south-endIf you haven’t taken a class at Recycle yet (or maybe just not at their new South End location), you’re in for a treat. There are tons of cycling studios in Boston now, but Recycle is the OG, opening its doors years ago when the spin craze hadn’t yet migrated north from NYC.

South End Studio Details:

  • Two showers
  • Filtered water cooler
  • Lockers
  • Complimentary spin shoes
  • Water bottles and cold-pressed juice from Ripe Stuff for purchase
  • Childcare offered for $10 during the 8:30AM class
  • $26/class but if you buy a package the cost per class goes down (ask about their student discount!) – they’re also on ClassPass

The Workout
My favorite thing about Recycle is that every time you go to class, you know what you’re going to get. At any fitness studio or gym, you’ll find differences between instructors based on personality–which is a good thing!–but there can also be differences in quality. For the most part, I have my favorite instructors at studios and know whose class to skip. I’ll tweak my schedule around the instructors I like. Recycle is one of the few studios at which I don’t do that. I go at a time that’s convenient for me, knowing that regardless of the instructor, it’ll be good.

Recycle is an indoor cycling studio, not traditional spin. You’ll ride to the beat of the music (the playlists are always great), incorporate some choreography and dedicate one song to upper body work using light hand weights. In their signature Reboot ride, you’ll do a mix of endurance songs, hills, sprints and a song or two that’s more heavily choreographed (dance party!). If you’re new to spin, don’t be worried about the choreography–you’ll be able to follow along because the instructors count you down and do it with you. The arm song typically comes towards the end of the 45-minute class.

Disclosure: I’m working on a project with ClassPass (in exchange for a 5 class/month membership, I’m writing about certain studios) so I’ve gotten the chance to visit the new Recycle location a couple times in these past weeks for free. If you want to see what ClassPass is all about, signing up with THIS LINK will give you $25 off your first month (it’ll also give me a credit FYI).

Let me know in the comments if you’re going to join in the fun next Saturday!! Can’t wait to see you there! 🙂

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Marathon Training Update + A Visit to True Runner

true-runner-purchaseDisclosure: This post is sponsored by Vocalpoint and True Runner. All opinions–as always!–are my own. I appreciate your support!

This marathon training process has been a huge learning experience for me. Every day feels like an experiment. From injury prevention to gear and nutrition supplements, it’s been fun for me to immerse myself in this expansive world of long-distance running. I went into training vowing it would be a one-and-done. Cross it off the bucket list, never put my body through a marathon again. But … I’m starting to see why people get hooked on these things. The running community is so supportive! I can’t even count how many people have reached out to me, offered me advice, shared their own experience–it’s been amazing. I am 100% sure I will cry tears of overwhelmed happiness on race day haha.

In just one such example of the amazing Boston running community, True Runner offered me a gift card to come shop their store in Chestnut Hill. It’s located in the same shopping center as Sweetgreen, Drybar, Soul Cycle and Equinox so I made a nice afternoon of the trip out to the ‘burbs.  true-runner-outside

True Runner carries a wide range of shoes, apparel and gear to support all your running needs, and their staff is super knowledgeable in finding you the right products for your body, running form/gait. Specialty running stores like this are an especially smart choice if you’re newer to running and are unsure of what shoes to buy. I’m in a committed relationship with my Nikes so I decided to use my gift card on some smaller running accessories I need for the remainder of training.

I’ve just started trying out different nutrition/energy supplements during my long runs that are over two hours. I went with the vanilla bean Gu an hour into my 16-miler and liked it, but Double Espresso sounds like the EXACT thing I want in my system at around mile 12, so I got a few Clif shots to try out this weekend. I’d love to hear what your go-to’s are for supplements during long runs! 

I’ve been running with my iPhone in my pocket, so the Nike armband is going to be a massive upgrade. The Experia socks have extra padding over the heel and ball of the foot (can’t hurt!), and with the weather in Boston nearing 70 today (!!!) I figure a pair of running shorts might come in handy as I near race day. true-runner-inside

Marathon Training: Week 12

Even though last week was technically my twelfth (just took me four tries to spell ‘twelfth’ correctly FYI) week of training, with all the time off for my knee injury and then being sick, it really doesn’t seem like it’s been that long. Here were last week’s workouts:

MONDAY |  Yoga

Having run 16 miles the day before, my body was craving some yoga. I found this YouTube video and loved it–lots of great stretches and poses for the hips and IT band. Just what the doctor ordered!

TUESDAY | Strength Train (Btone)

WEDNESDAY | Run 4.5 Miles + Yoga

I ran a quick loop around the Charles River and then did the same yoga YouTube as Monday.

THURSDAY | Rowing Class 

I haven’t rowed since I stopped teaching it so I decided to hop in for a class at Btone. Rowing is an awesome option for marathon training if you want the cardio and lower body strength benefits of running but without the impact to your knees.

FRIDAY | Strength Train (Btone)

SATURDAY | Rest

SUNDAY | Run 10 Miles

Despite taking a rest day Saturday, my legs felt like led on this run. Rowing is a challenging leg workout (Thursday) and Friday’s Btone was also a low-body challenge, so I definitely paid the price on this 10 miler. On the bright side, I’m glad I made the mistake when the “long” run was only 10 miles. I’ve adjusted my plan this week so that my legs will (hopefully) feel fresh in time for Saturday’s 18-mile run.

Runners–what’s your go-to for race nutrition? Gu? Beans? S Caps? Gimme suggestions!

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