Playlists

House Music Workout Playlist

Eons ago I posted a running playlist with the intention of sharing my favorite workout music with you guys each time I updated my iTunes playlists. We’ve all seen how well that turned out. Oops.

But I’ve got a KILLER house music workout playlist for you today, and I’ve even joined Spotify so that I can embed it right into the post. So fan-cy! I know that house/electronic dance music isn’t everyone’s cup of tea, but I can’t get enough of it. Not only is it amazing for pumping you up during a workout, but it just pumps me up for life in general. I listen to it all day.Washing the dishes—WooHoo! Taking a shower—Hell yeah! Folding laundry—YESSSSSS! Cleaning hair out of the shower drain—This is so fun!!

Anyway, this playlist is about an hour long and should keep you amped through whatever workout you have planned. And if you live in the Boston area and love house music as much as I do, make 101.7 one of your radio presets immediately. Lately, instead of listening to a particular playlist, I’ll just stream 101.7 on my iHeartRadio app.

What are some of your favorite songs to workout to?

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I’m off to Maine again for the weekend to get some more snowboarding in before winter ends, so I’ll be pretty much internet-less until Monday night. Enjoy the long weekend!

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I meant to post this update Sunday night, but got back from Nantucket later than expected. Week 2 started out strong then ended in…doing absolutely nothing fitness-related all weekend long. But weekends like that are definitely the exception for me, not the rule, so I’m totally ok with it.

Monday: I did a quick plank workout to get the abs burning pre-run and will definitely need to share it on the blog next week.
Tuesday: I don’t know what got into me, but I FLEW through the first two miles of this run, which was all well and good until I got to the last mile…woof. During my lunch break I did an interval workout targeting the thighs and booty. Again…woof. Will have to post that workout on the blog soon as well.
Wednesday: A nice, leisurely morning run along the Harbor Walk. If you follow me on Instagram (@nicoleperr) you know how pretty the view is.
Thursday: On my lunch break, I did a killer Tabata interval circuit workout. Yet another that I’ll have to post on the blog asap!
Friday: My legs felt like they weighed a hundred pounds from Thursday’s workout. It was a sluggish 3-miler.
Saturday: Oops. I knew there’d be some training-cheating going on, but I didn’t think I’d bail during week 2. I was on Nantucket though, and my friend iced me at 9AM. You just simply can’t run 7 miles after being iced.
Sunday: Rest. (Again.)

{taken on one of my morning runs via instagram @nicoleperr}

And I wanted to share my current running playlist with you guys. When I work out I like “party” music/anything that will get me amped. And I’m always looking for more music because I overplay the bejesus out of these songs until the mere sound of them actually makes me nauseous. That being said, what songs are on heavy rotation for you?