Deck of Cards Workouts

In deck of cards workouts, each suit will be assigned a different exercise. You’ll go through the deck, flipping over one card at a time, and the number on each card indicates how many reps of that exercise you’ll do. Face cards = 10 and aces = 11.

Click an image to see full workout tutorial.


Don’t see what you’re looking for? Leave a comment below with your workout request! I’m constantly putting together new workouts and love input from my readers.


  1. This is a great way to get a quick and effective workout in with endless variations! Check out our free tool,, designed to help make it even easier to use this underrated workout and let us know if we’re missing your favorite exercise!

  2. You should make a cardio version.

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