Deck of Cards Workouts

In deck of cards workouts, each suit will be assigned a different exercise. You’ll go through the deck, flipping over one card at a time, and the number on each card indicates how many reps of that exercise you’ll do. Face cards = 10 and aces = 11.

Click an image to see full workout tutorial.

 

Don’t see what you’re looking for? Leave a comment below with your workout request! I’m constantly putting together new workouts and love input from my readers.

Comments

  1. This is a great way to get a quick and effective workout in with endless variations! Check out our free tool, http://www.carddeckworkout.com, designed to help make it even easier to use this underrated workout and let us know if we’re missing your favorite exercise!

  2. You should make a cardio version.

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