Comments on: Countdown Workout with Jump Roping Intervals

By: Nicole

Nicole — Wed, 14 Aug 2013 02:10:09 +0000

Awesome–thanks so much for sharing, I’m going to check these out!

By: Glynis Shetline Palmisano

Glynis Shetline Palmisano — Tue, 30 Jul 2013 20:58:37 +0000

The ToneItUp workouts are very basic, very bland, very much not hard-core, pansy-ish workouts. That is how they can have nice hair. I’d much rather do a kickass workout than play pretty. For your monthly workout round ups you should check out Cyclone FIt tV on YouTube (http://www.youtube.com/user/cyclonefit?feature=mhee), Lovingfit.com and Vivace Fitness (http://chelc21806.wix.com/vivace).

By: full-body pyramid workout

full-body pyramid workout — Thu, 09 Aug 2012 11:20:17 +0000

[…] posted a couple of other workouts with this structure (here and here) and called them “countdown” routines, but it’s synonymous with pyramid, ladder, etc., and I […]

By: Best jump rope | Feedthemuscle

Best jump rope | Feedthemuscle — Mon, 23 Jul 2012 03:38:04 +0000

[…] Countdown workout – best jump rope […]

By: meganwhitney

meganwhitney — Wed, 11 Jul 2012 03:15:46 +0000

Reblogged this on Meganwhitney's Blog.

By: Nicole

Nicole — Tue, 10 Jul 2012 23:44:12 +0000

Thanks! I got it a couple years ago from Urban Outfitters

By: Nicole

Nicole — Tue, 10 Jul 2012 23:43:31 +0000

haha I love you, Carla! On a typical day, I go for a run before work and then do one of these workouts during my lunch break. On the weekends…eh, not so much…but I try to at least fit one run or other workout in.

By: Nicole

Nicole — Tue, 10 Jul 2012 23:27:26 +0000

Aw thank you! I will definitely try to put something together, but honestly, my make-up skills are pretty minimal haha

By: Anonymous

Anonymous — Tue, 10 Jul 2012 18:46:36 +0000

Hi! so totally not work out related but your tank top is cute! where’d you get it?

By: Carla Milan

Carla Milan — Tue, 10 Jul 2012 18:43:04 +0000

I feel like a huge dork asking you this on your blog but do you combine these workouts with cardio on the same day? We need ALL the secrets to your bangin bod, Nicole!