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	<title>Comments on: Cherry Kale Smoothie</title>
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	<link>https://pumpsandiron.com/2012/08/14/cherry-kale-smoothie/</link>
	<description>A healthy lifestyle blog.</description>
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		<title>By: Paul</title>
		<link>https://pumpsandiron.com/2012/08/14/cherry-kale-smoothie/#comment-8302</link>
		<dc:creator><![CDATA[Paul]]></dc:creator>
		<pubDate>Mon, 27 Jan 2014 20:09:02 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=2084#comment-8302</guid>
		<description><![CDATA[Used frozen cherries; best smoothie to date. Thanks. Paul]]></description>
		<content:encoded><![CDATA[<p>Used frozen cherries; best smoothie to date. Thanks. Paul</p>
]]></content:encoded>
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		<title>By: Bernie</title>
		<link>https://pumpsandiron.com/2012/08/14/cherry-kale-smoothie/#comment-3711</link>
		<dc:creator><![CDATA[Bernie]]></dc:creator>
		<pubDate>Wed, 02 Jan 2013 10:56:59 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=2084#comment-3711</guid>
		<description><![CDATA[I just made some pumpkin and chickpeas burgers for dinner.
Roasted pumpkin, chickpeas, onion, garlic, salt, pepper, cumin.
Topped with avo and beansprouts.
Yum/.]]></description>
		<content:encoded><![CDATA[<p>I just made some pumpkin and chickpeas burgers for dinner.<br />
Roasted pumpkin, chickpeas, onion, garlic, salt, pepper, cumin.<br />
Topped with avo and beansprouts.<br />
Yum/.</p>
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		<title>By: Nicole</title>
		<link>https://pumpsandiron.com/2012/08/14/cherry-kale-smoothie/#comment-3318</link>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Tue, 21 Aug 2012 09:51:08 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=2084#comment-3318</guid>
		<description><![CDATA[Oh man, we&#039;ll have to agree to disagree. Team Honeycrisp all the way :)]]></description>
		<content:encoded><![CDATA[<p>Oh man, we&#8217;ll have to agree to disagree. Team Honeycrisp all the way <img src="/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
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		<title>By: mary @ minutespermile</title>
		<link>https://pumpsandiron.com/2012/08/14/cherry-kale-smoothie/#comment-3310</link>
		<dc:creator><![CDATA[mary @ minutespermile]]></dc:creator>
		<pubDate>Mon, 20 Aug 2012 10:33:15 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=2084#comment-3310</guid>
		<description><![CDATA[honeycrisps ARE good, but i gotta say that pink lady is where it&#039;s at]]></description>
		<content:encoded><![CDATA[<p>honeycrisps ARE good, but i gotta say that pink lady is where it&#8217;s at</p>
]]></content:encoded>
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		<title>By: Nicole</title>
		<link>https://pumpsandiron.com/2012/08/14/cherry-kale-smoothie/#comment-3230</link>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Thu, 16 Aug 2012 00:21:44 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=2084#comment-3230</guid>
		<description><![CDATA[I posted this pineapple mango kale smoothie earlier this summer: https://pumpsandiron.com/2012/06/01/kale-smoothie-with-pineapple-mango-and-banana/ but I don&#039;t eat much read meat, so no burger recipes yet. I&#039;ve been meaning to experiment with some black bean burgers though! :)]]></description>
		<content:encoded><![CDATA[<p>I posted this pineapple mango kale smoothie earlier this summer: <a href="/2012/06/01/kale-smoothie-with-pineapple-mango-and-banana/" rel="nofollow">https://pumpsandiron.com/2012/06/01/kale-smoothie-with-pineapple-mango-and-banana/</a> but I don&#8217;t eat much read meat, so no burger recipes yet. I&#8217;ve been meaning to experiment with some black bean burgers though! <img src="/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
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		<title>By: Zuleika</title>
		<link>https://pumpsandiron.com/2012/08/14/cherry-kale-smoothie/#comment-3218</link>
		<dc:creator><![CDATA[Zuleika]]></dc:creator>
		<pubDate>Wed, 15 Aug 2012 02:20:03 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=2084#comment-3218</guid>
		<description><![CDATA[Oh this is interesting. I never knew what to use Kale in. Any other recipes? You don&#039;t happen to have a good burger recipe floating around somewhere?]]></description>
		<content:encoded><![CDATA[<p>Oh this is interesting. I never knew what to use Kale in. Any other recipes? You don&#8217;t happen to have a good burger recipe floating around somewhere?</p>
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		<title>By: Michelle @ Eat Move Balance</title>
		<link>https://pumpsandiron.com/2012/08/14/cherry-kale-smoothie/#comment-3213</link>
		<dc:creator><![CDATA[Michelle @ Eat Move Balance]]></dc:creator>
		<pubDate>Tue, 14 Aug 2012 18:07:57 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=2084#comment-3213</guid>
		<description><![CDATA[Cherries won&#039;t be in season much longer . . . great recipe to try out right away!]]></description>
		<content:encoded><![CDATA[<p>Cherries won&#8217;t be in season much longer . . . great recipe to try out right away!</p>
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