Comments on: Ab Pyramid Workout

By: Nicole

Nicole — Fri, 16 Jan 2015 15:05:25 +0000

Haha if only all the rounds were just 1 rep…

By: Jeff

Jeff — Thu, 15 Jan 2015 18:17:08 +0000

Hi Nicole, I thought you’d like to know you’re old posts are still working. I just came across this. I did this one today, but in 24.5 minutes. Will have to try again in a few days. Great stuff; looking forward to doing more from your pages. Thanks! (oh, strangely enough, that 1-rep finale was my favorite too!)

By: Nicole

Nicole — Mon, 30 Sep 2013 15:43:58 +0000

Aw thanks! And welcome to the blogging world!

By: Elise

Elise — Mon, 30 Sep 2013 15:39:19 +0000

I recently started blogging so I was looking for other blogs o follow with my same interests, I came across yours on Pinterest and I love it! keep up the good work!

By: Nicole

Nicole — Tue, 05 Mar 2013 00:12:43 +0000

They’re one of my favorite ab moves! Glad you found me

By: Sarah

Sarah — Sat, 02 Mar 2013 06:40:10 +0000

This kicked my butt! i just found your blog on pinterest earlier this week and finally decided to try one of your workouts! The windshield wipers are what got me every time!

By: Nicole

Nicole — Sun, 25 Nov 2012 20:40:54 +0000

I’m so glad you like my site! And trust me, halfway through the workouts, there is nothing cute and effortless about the way I look haha

By: Nicole

Nicole — Sun, 25 Nov 2012 20:40:13 +0000

Haha glad I’m not alone on that one!

By: Bodyweight Workout for Beginners

Bodyweight Workout for Beginners — Sat, 17 Nov 2012 02:07:40 +0000

[…] ExercisesShape up Fast with this HIIT WorkoutWhat the Friday!Performing Side Plank on the Reformerab pyramid workout jQuery(document).ready(function() { jQuery('#feature .feat_box:first-child').addClass('first'); […]

By: Jenni

Jenni — Fri, 16 Nov 2012 03:30:06 +0000

Love windshield wipers and cannot wait to try them with the butt lift! Thanks