<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>Comments on: Multiples of Ten Ab Workout</title>
	<atom:link href="/2013/02/13/multiples-of-ten-ab-workout/feed/" rel="self" type="application/rss+xml" />
	<link>https://pumpsandiron.com/2013/02/13/multiples-of-ten-ab-workout/</link>
	<description>A healthy lifestyle blog.</description>
	<lastBuildDate>Sat, 04 Apr 2015 02:39:46 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=4.1.1</generator>
	<item>
		<title>By: Nicole</title>
		<link>https://pumpsandiron.com/2013/02/13/multiples-of-ten-ab-workout/#comment-4083</link>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Thu, 21 Feb 2013 01:20:39 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=3471#comment-4083</guid>
		<description><![CDATA[Hope you had a wonderful belated V-Tine&#039;s! :)]]></description>
		<content:encoded><![CDATA[<p>Hope you had a wonderful belated V-Tine&#8217;s! <img src="/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nicole</title>
		<link>https://pumpsandiron.com/2013/02/13/multiples-of-ten-ab-workout/#comment-4082</link>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Thu, 21 Feb 2013 01:20:10 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=3471#comment-4082</guid>
		<description><![CDATA[Aw I&#039;m sorry to hear! At least St. Patty&#039;s Day is right around the corner--green beer and Bailey&#039;s with coffee trumps roses and chocolates any day in my opinion! :)]]></description>
		<content:encoded><![CDATA[<p>Aw I&#8217;m sorry to hear! At least St. Patty&#8217;s Day is right around the corner&#8211;green beer and Bailey&#8217;s with coffee trumps roses and chocolates any day in my opinion! <img src="/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ami</title>
		<link>https://pumpsandiron.com/2013/02/13/multiples-of-ten-ab-workout/#comment-4028</link>
		<dc:creator><![CDATA[Ami]]></dc:creator>
		<pubDate>Fri, 15 Feb 2013 16:07:37 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=3471#comment-4028</guid>
		<description><![CDATA[My Valentine&#039;s Day was a bust, but thanks for asking ;)
And thanks for posting this! I&#039;m definitely giving this workout a try.]]></description>
		<content:encoded><![CDATA[<p>My Valentine&#8217;s Day was a bust, but thanks for asking <img src="/wp-includes/images/smilies/icon_wink.gif" alt=";)" class="wp-smiley" /><br />
And thanks for posting this! I&#8217;m definitely giving this workout a try.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Natalie</title>
		<link>https://pumpsandiron.com/2013/02/13/multiples-of-ten-ab-workout/#comment-4025</link>
		<dc:creator><![CDATA[Natalie]]></dc:creator>
		<pubDate>Thu, 14 Feb 2013 21:27:23 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=3471#comment-4025</guid>
		<description><![CDATA[I will be trying this today too! No plans with my valentine today, who lives a couple hours north of me, in Milwaukee, WI. BUT we will be celebrating tomorrow! Happy Valentine&#039;s Day!]]></description>
		<content:encoded><![CDATA[<p>I will be trying this today too! No plans with my valentine today, who lives a couple hours north of me, in Milwaukee, WI. BUT we will be celebrating tomorrow! Happy Valentine&#8217;s Day!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nicole</title>
		<link>https://pumpsandiron.com/2013/02/13/multiples-of-ten-ab-workout/#comment-4019</link>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Thu, 14 Feb 2013 01:52:30 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=3471#comment-4019</guid>
		<description><![CDATA[Good, that&#039;s what I like to hear! :)]]></description>
		<content:encoded><![CDATA[<p>Good, that&#8217;s what I like to hear! <img src="/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: avocadorun</title>
		<link>https://pumpsandiron.com/2013/02/13/multiples-of-ten-ab-workout/#comment-4016</link>
		<dc:creator><![CDATA[avocadorun]]></dc:creator>
		<pubDate>Wed, 13 Feb 2013 12:41:14 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=3471#comment-4016</guid>
		<description><![CDATA[Ohhh thanks for the workout!  I&#039;m gonna do it later today!  Btw, I think &quot;powers&quot; sounds fine - I didn&#039;t even notice :)]]></description>
		<content:encoded><![CDATA[<p>Ohhh thanks for the workout!  I&#8217;m gonna do it later today!  Btw, I think &#8220;powers&#8221; sounds fine &#8211; I didn&#8217;t even notice <img src="/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
]]></content:encoded>
	</item>
</channel>
</rss>
