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	<title>Comments on: February Online Workout Roundup</title>
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	<link>https://pumpsandiron.com/2013/02/28/february-online-workout-roundup/</link>
	<description>A healthy lifestyle blog.</description>
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		<title>By: Nicole</title>
		<link>https://pumpsandiron.com/2013/02/28/february-online-workout-roundup/#comment-4292</link>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Sat, 30 Mar 2013 15:44:04 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=3653#comment-4292</guid>
		<description><![CDATA[Thanks! I think you can search for me by name (Nicole Perry), but I&#039;m admittedly not very active on it yet.]]></description>
		<content:encoded><![CDATA[<p>Thanks! I think you can search for me by name (Nicole Perry), but I&#8217;m admittedly not very active on it yet.</p>
]]></content:encoded>
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		<title>By: Jalyn</title>
		<link>https://pumpsandiron.com/2013/02/28/february-online-workout-roundup/#comment-4272</link>
		<dc:creator><![CDATA[Jalyn]]></dc:creator>
		<pubDate>Wed, 27 Mar 2013 05:40:46 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=3653#comment-4272</guid>
		<description><![CDATA[OK, I just joined Tribesports, how can I follow you?  Love your workouts!  :)]]></description>
		<content:encoded><![CDATA[<p>OK, I just joined Tribesports, how can I follow you?  Love your workouts!  <img src="/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
]]></content:encoded>
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		<title>By: Nicole</title>
		<link>https://pumpsandiron.com/2013/02/28/february-online-workout-roundup/#comment-4174</link>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Tue, 05 Mar 2013 00:14:34 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=3653#comment-4174</guid>
		<description><![CDATA[So glad you found me!!]]></description>
		<content:encoded><![CDATA[<p>So glad you found me!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nicole</title>
		<link>https://pumpsandiron.com/2013/02/28/february-online-workout-roundup/#comment-4169</link>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Tue, 05 Mar 2013 00:10:22 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=3653#comment-4169</guid>
		<description><![CDATA[I&#039;ll have to try this out! The Tone It Up girls have some good ones :)]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ll have to try this out! The Tone It Up girls have some good ones <img src="/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nicole</title>
		<link>https://pumpsandiron.com/2013/02/28/february-online-workout-roundup/#comment-4168</link>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Tue, 05 Mar 2013 00:09:40 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=3653#comment-4168</guid>
		<description><![CDATA[Did this today--killer!]]></description>
		<content:encoded><![CDATA[<p>Did this today&#8211;killer!</p>
]]></content:encoded>
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	<item>
		<title>By: Marrett</title>
		<link>https://pumpsandiron.com/2013/02/28/february-online-workout-roundup/#comment-4160</link>
		<dc:creator><![CDATA[Marrett]]></dc:creator>
		<pubDate>Sun, 03 Mar 2013 04:10:50 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=3653#comment-4160</guid>
		<description><![CDATA[I just discovered your blog via pinterest and I&#039;m so excited to keep up with it, as you&#039;re hilarious and I can relate. Thanks for such great posts! :)]]></description>
		<content:encoded><![CDATA[<p>I just discovered your blog via pinterest and I&#8217;m so excited to keep up with it, as you&#8217;re hilarious and I can relate. Thanks for such great posts! <img src="/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
]]></content:encoded>
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		<title>By: Ali @ WHOLEistically Fit</title>
		<link>https://pumpsandiron.com/2013/02/28/february-online-workout-roundup/#comment-4156</link>
		<dc:creator><![CDATA[Ali @ WHOLEistically Fit]]></dc:creator>
		<pubDate>Fri, 01 Mar 2013 15:35:12 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=3653#comment-4156</guid>
		<description><![CDATA[Great round-up! Love the idea and am super excited to scope out Tribesports. :D]]></description>
		<content:encoded><![CDATA[<p>Great round-up! Love the idea and am super excited to scope out Tribesports. <img src="/wp-includes/images/smilies/icon_biggrin.gif" alt=":D" class="wp-smiley" /></p>
]]></content:encoded>
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		<title>By: Natalie</title>
		<link>https://pumpsandiron.com/2013/02/28/february-online-workout-roundup/#comment-4154</link>
		<dc:creator><![CDATA[Natalie]]></dc:creator>
		<pubDate>Thu, 28 Feb 2013 20:35:19 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=3653#comment-4154</guid>
		<description><![CDATA[I have definitely done that No Nonsense workout before!! I love Pinterest for that kind of stuff. I&#039;ve also recently lost some thigh fat from moves here:

http://toneitup.com/blog.php?Tone-up-your-Thighs-New-workout-video-5504]]></description>
		<content:encoded><![CDATA[<p>I have definitely done that No Nonsense workout before!! I love Pinterest for that kind of stuff. I&#8217;ve also recently lost some thigh fat from moves here:</p>
<p><a href="http://toneitup.com/blog.php?Tone-up-your-Thighs-New-workout-video-5504" rel="nofollow">http://toneitup.com/blog.php?Tone-up-your-Thighs-New-workout-video-5504</a></p>
]]></content:encoded>
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		<title>By: Carla Milan</title>
		<link>https://pumpsandiron.com/2013/02/28/february-online-workout-roundup/#comment-4153</link>
		<dc:creator><![CDATA[Carla Milan]]></dc:creator>
		<pubDate>Thu, 28 Feb 2013 15:06:06 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=3653#comment-4153</guid>
		<description><![CDATA[http://thehautebunny.wordpress.com/2012/05/08/brazilian-butt-workout/

I love this butt workout!  It&#039;s really long so to beat boredom, I jump rope for 5-10 minutes between each round.]]></description>
		<content:encoded><![CDATA[<p><a href="http://thehautebunny.wordpress.com/2012/05/08/brazilian-butt-workout/" rel="nofollow">http://thehautebunny.wordpress.com/2012/05/08/brazilian-butt-workout/</a></p>
<p>I love this butt workout!  It&#8217;s really long so to beat boredom, I jump rope for 5-10 minutes between each round.</p>
]]></content:encoded>
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