Comments on: Kettlebell Pyramid Workout

By: Upper Body Kettlebell Workout

Upper Body Kettlebell Workout — Thu, 10 Oct 2013 19:31:10 +0000

[…] also need to have some basic, match-everything, go-to pieces. I’ve mentioned Cory Vines before here, but I’ll say it again: their tops are so comfortable, and perfect for working out as well as […]

By: Nicole

Nicole — Wed, 14 Aug 2013 01:46:04 +0000

Thanks! They’re the Nike Free +3

By: Ally C (@allygaterx83)

Ally C (@allygaterx83) — Wed, 24 Jul 2013 04:52:39 +0000

What kind of Nikes are you wearing? They’re super cute!

By: free kettlebell workout routines for men & women

free kettlebell workout routines for men & women — Fri, 14 Jun 2013 11:46:08 +0000

[…] For the full instructions on this workout and to Nicoles other interesting workouts, including single kettlebell workouts and other interesting exercises please visit Pumps & Iron […]

By: Nicole

Nicole — Wed, 12 Jun 2013 16:18:00 +0000

Awesome! Definitely checking these out.

By: fitphilosophereg

fitphilosophereg — Fri, 07 Jun 2013 13:56:59 +0000

I like the idea of the pyramid workout Nicole, I’ve outlined 25 of my favourite kettlebell circuits here that you may like: http://kettlebellsworkouts.com/free-kettlebell-workouts/

By: Nicole

Nicole — Thu, 06 Jun 2013 15:19:33 +0000

You’ll love it! It’ll be perfect for walking the dogs when it gets cooler outside

By: Kettleball Pyramid Circuit | PNW Runner

Kettleball Pyramid Circuit | PNW Runner — Tue, 04 Jun 2013 21:59:30 +0000

[…] got this workout from Nicole at Pumps and Iron and made a few changes. If you want a killer workout check out […]

By: pnwrunner

pnwrunner — Tue, 04 Jun 2013 04:15:31 +0000

I am always looking for new kettleball circuits! I will have to try this one this week! Thanks for sharing.

By: 50 Plus

50 Plus — Mon, 03 Jun 2013 14:09:23 +0000

Just ordered a long sleeve! Thanks.