Comments on: Side Plank Workout

By: Elise

Elise — Mon, 30 Sep 2013 15:34:27 +0000

I love planks, try to do them a few times a week. But i’ve never thought to add weights to it!

By: Week 25: Motivate! Fast Faster Fastest! | Tranquil Dreams

Week 25: Motivate! Fast Faster Fastest! | Tranquil Dreams — Mon, 02 Sep 2013 20:00:36 +0000

[…] Nothing motivates me more than starting the week with a workout! It sets my week off full of energy, or at least more energy! Today was a tough day at work, as all I wanted to do was go home and sleep. I have no idea why I was so tired since I slept earlier than usual the night before. Either way, Monday is my abs/core day! I went ahead and did the workout that I’ve been contemplating doing but kept putting off from Pumps and Iron called Side Plank Workout. […]

By: Nicole

Nicole — Thu, 27 Jun 2013 15:12:01 +0000

Hahah

By: Crista

Crista — Thu, 27 Jun 2013 15:09:08 +0000

ha! i never thought of that. if only i lived on a beach and could try it myself……….

By: Nicole

Nicole — Thu, 27 Jun 2013 15:07:19 +0000

Thanks! Although I must admit, side planks in sand…brutal on the wrists. Worth the pics though

By: Nicole

Nicole — Thu, 27 Jun 2013 15:02:49 +0000

Looks awesome–and TOUGH!

By: Nicole

Nicole — Thu, 27 Jun 2013 15:01:14 +0000

They are tough–I love how you feel the burn in your arms and shoulders as well as obliques!

By: Ch-ch-check it out | | Something Winnderful

Ch-ch-check it out | | Something Winnderful — Wed, 26 Jun 2013 20:49:49 +0000

[…] Side Plank Workout~Pumps and Iron […]

By: Andrea @Pencils and Pancakes

Andrea @Pencils and Pancakes — Wed, 26 Jun 2013 18:49:47 +0000

God that looks painful, I should prob do it!

By: Health/Fitness Links To Get You Through The Day |

Health/Fitness Links To Get You Through The Day | — Wed, 26 Jun 2013 17:40:27 +0000

[…] Side Plank Workout (Pumps & Iron) – I really need to do more oblique core workouts! […]