Comments on: Double Ladder Workout

By: Natasha Port

Natasha Port — Wed, 09 Jul 2014 17:00:23 +0000

just did this during my lunch break and loved it!

baby got back | — Wed, 05 Feb 2014 13:04:11 +0000

[…] * dark circle moves can be seen here and here. […]

Nicole — Wed, 17 Jul 2013 16:16:14 +0000

It’s a killer for sure! Glad you liked it

Nicole — Wed, 17 Jul 2013 15:52:02 +0000

Awesome! And congrats on the soon-to-be new family member!

Nicole — Wed, 17 Jul 2013 15:44:36 +0000

They may look silly, but they do the job!

Nicole — Wed, 17 Jul 2013 15:41:57 +0000

Same here–love ‘em!

Tori — Tue, 16 Jul 2013 13:25:47 +0000

You are amazing. I only made it through one and was dead. Thanks for the great workout.

laurinthuney — Wed, 10 Jul 2013 00:38:59 +0000

Pinning this for later! I’m 33 weeks pregnant now and this looks like a killer post-baby-body workout! Thanks!

blackhuff — Tue, 09 Jul 2013 13:19:22 +0000

My trainer are also having me do the donkey kicks. Glutes are crying for this type of exercises.

Carla Milan — Mon, 08 Jul 2013 20:33:49 +0000

this looks rough! awesome as always, nicole!