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	<title>Comments on: 30-Minute Jump Rope Workout</title>
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	<link>https://pumpsandiron.com/2013/08/02/30-minute-jump-rope-workout/</link>
	<description>A healthy lifestyle blog.</description>
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		<title>By: Nicole</title>
		<link>https://pumpsandiron.com/2013/08/02/30-minute-jump-rope-workout/#comment-5225</link>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Wed, 14 Aug 2013 02:23:21 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=4399#comment-5225</guid>
		<description><![CDATA[Thanks so much for the info! I&#039;m hoping to invest in a good rope in the next couple weeks.]]></description>
		<content:encoded><![CDATA[<p>Thanks so much for the info! I&#8217;m hoping to invest in a good rope in the next couple weeks.</p>
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		<title>By: Nicole</title>
		<link>https://pumpsandiron.com/2013/08/02/30-minute-jump-rope-workout/#comment-5214</link>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Wed, 14 Aug 2013 02:11:22 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=4399#comment-5214</guid>
		<description><![CDATA[This is so helpful--thank you!!]]></description>
		<content:encoded><![CDATA[<p>This is so helpful&#8211;thank you!!</p>
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		<title>By: Veronika</title>
		<link>https://pumpsandiron.com/2013/08/02/30-minute-jump-rope-workout/#comment-5184</link>
		<dc:creator><![CDATA[Veronika]]></dc:creator>
		<pubDate>Sun, 11 Aug 2013 20:41:57 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=4399#comment-5184</guid>
		<description><![CDATA[Hi, maybe too late already but I highly recommend RX Jump Ropes! I tried many other ropes before but this one is absolutely great (I use mine for Crossfit). It&#039;s custom-sized to your body height and you can choose between diffierent cables depending on your needs. It&#039;s not cheap but absolutely worth it.]]></description>
		<content:encoded><![CDATA[<p>Hi, maybe too late already but I highly recommend RX Jump Ropes! I tried many other ropes before but this one is absolutely great (I use mine for Crossfit). It&#8217;s custom-sized to your body height and you can choose between diffierent cables depending on your needs. It&#8217;s not cheap but absolutely worth it.</p>
]]></content:encoded>
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		<title>By: Kimberlee</title>
		<link>https://pumpsandiron.com/2013/08/02/30-minute-jump-rope-workout/#comment-5148</link>
		<dc:creator><![CDATA[Kimberlee]]></dc:creator>
		<pubDate>Sun, 04 Aug 2013 03:32:53 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=4399#comment-5148</guid>
		<description><![CDATA[Like your jump rope workout.  I will have to try this out.  I bought a jump rope a while back with intentions to use it a lot and haven&#039;t.  Currently I am doing the T-25 workout and swimming on the weekends in our pool.]]></description>
		<content:encoded><![CDATA[<p>Like your jump rope workout.  I will have to try this out.  I bought a jump rope a while back with intentions to use it a lot and haven&#8217;t.  Currently I am doing the T-25 workout and swimming on the weekends in our pool.</p>
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	<item>
		<title>By: arubino41</title>
		<link>https://pumpsandiron.com/2013/08/02/30-minute-jump-rope-workout/#comment-5142</link>
		<dc:creator><![CDATA[arubino41]]></dc:creator>
		<pubDate>Fri, 02 Aug 2013 20:11:10 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=4399#comment-5142</guid>
		<description><![CDATA[Hi!  First off, love your blog and recipes.  Secondly, some advice on your jump rope debacle.  One of the members, who teaches jump rope classes at the gym I work at, gave me a jump rope and its fantastic.  It&#039;s the cable freestyle jump rope through buyjumpropes.net.  It&#039;s light and quick and so far I have no complaints about it.  I was having a similar issue with the ropes i was buying from Dick&#039;s and a Nike one from Marshals.  Also try Gilt.com who&#039;s currently running a sale on Manduka, Stott Pilates &amp; TKO.  The TKO jump ropes look comparable to the one I mentioned before but have prettier colors.]]></description>
		<content:encoded><![CDATA[<p>Hi!  First off, love your blog and recipes.  Secondly, some advice on your jump rope debacle.  One of the members, who teaches jump rope classes at the gym I work at, gave me a jump rope and its fantastic.  It&#8217;s the cable freestyle jump rope through buyjumpropes.net.  It&#8217;s light and quick and so far I have no complaints about it.  I was having a similar issue with the ropes i was buying from Dick&#8217;s and a Nike one from Marshals.  Also try Gilt.com who&#8217;s currently running a sale on Manduka, Stott Pilates &amp; TKO.  The TKO jump ropes look comparable to the one I mentioned before but have prettier colors.</p>
]]></content:encoded>
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	<item>
		<title>By: ccmilan</title>
		<link>https://pumpsandiron.com/2013/08/02/30-minute-jump-rope-workout/#comment-5141</link>
		<dc:creator><![CDATA[ccmilan]]></dc:creator>
		<pubDate>Fri, 02 Aug 2013 19:55:37 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=4399#comment-5141</guid>
		<description><![CDATA[I ordered mine from Aerospace NYC (bet you can guess why) and I really like it. Quick and light! I also used to use a weighted Nike one, and while the extra weight was nice, the rope wasn&#039;t very flexible so when you try to do crosses, etc it was harder. But that could also be cause I&#039;m an amateur.]]></description>
		<content:encoded><![CDATA[<p>I ordered mine from Aerospace NYC (bet you can guess why) and I really like it. Quick and light! I also used to use a weighted Nike one, and while the extra weight was nice, the rope wasn&#8217;t very flexible so when you try to do crosses, etc it was harder. But that could also be cause I&#8217;m an amateur.</p>
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