Comments on: Lagree-Inspired Bodyweight Workout https://pumpsandiron.com/2013/08/27/lagree-inspired-bodyweight-workout/ A healthy lifestyle blog. Mon, 23 Mar 2015 18:24:07 +0000 hourly 1 http://wordpress.org/?v=4.1.1 By: Dans ma séance #10 : Pumps & Iron - DO IT FOR URSELF https://pumpsandiron.com/2013/08/27/lagree-inspired-bodyweight-workout/#comment-17113 Thu, 05 Jun 2014 17:12:58 +0000 https://pumpsandiron.com/?p=4668#comment-17113 […] découvert Pumps & Iron grâce à Pinterest et je check assez régulièrement pour voir ce qu’il y a de nouveau. […]

]]> By: Lagree-Inspired Workout from Pumps & Iron | The Healthy Collective Lagree-Inspired Workout from Pumps & Iron | Spread The Health https://pumpsandiron.com/2013/08/27/lagree-inspired-bodyweight-workout/#comment-6563 Tue, 29 Oct 2013 13:43:48 +0000 https://pumpsandiron.com/?p=4668#comment-6563 […] “Workouts By Equipment needed” then hit “Bodyweight Workouts” and chose the Lagree-Inspired Bodyweight Workout. Lagree is a type of Pilates that uses proformer machines. I’ve been wanting to take a class […]

]]> By: Nicole https://pumpsandiron.com/2013/08/27/lagree-inspired-bodyweight-workout/#comment-6340 Tue, 22 Oct 2013 20:21:09 +0000 https://pumpsandiron.com/?p=4668#comment-6340 Woop! Glad you liked it–and thanks for sharing with your readers!

]]> By: Hilary https://pumpsandiron.com/2013/08/27/lagree-inspired-bodyweight-workout/#comment-6334 Tue, 22 Oct 2013 18:57:00 +0000 https://pumpsandiron.com/?p=4668#comment-6334 I did this last week and posted about it here. Loved it!

Hilary x thehealthycollective.com

]]> By: Nicole https://pumpsandiron.com/2013/08/27/lagree-inspired-bodyweight-workout/#comment-5675 Tue, 17 Sep 2013 11:25:05 +0000 https://pumpsandiron.com/?p=4668#comment-5675 It’s definitely challenging to balance during it! The added need for stabilization makes your core work twice as hard :)

]]> By: Courtney Imnottelling https://pumpsandiron.com/2013/08/27/lagree-inspired-bodyweight-workout/#comment-5652 Mon, 16 Sep 2013 00:28:39 +0000 https://pumpsandiron.com/?p=4668#comment-5652 Am I the only one who falls over trying to do a side plank with a leg lift?

]]> By: Pilates Workout #1 (READY 9/13) | Fit and Fab Life! https://pumpsandiron.com/2013/08/27/lagree-inspired-bodyweight-workout/#comment-5625 Fri, 13 Sep 2013 14:53:53 +0000 https://pumpsandiron.com/?p=4668#comment-5625 […] Lagree-Inspired Bodyweight Workout (pumpsandiron.com) […]

]]> By: Working out at work | Single-tracked Mind https://pumpsandiron.com/2013/08/27/lagree-inspired-bodyweight-workout/#comment-5419 Thu, 05 Sep 2013 16:21:36 +0000 https://pumpsandiron.com/?p=4668#comment-5419 […] Plan ahead: When you have an hour to change into workout clothes, workout, and then change back into your work clothes, time is of the essence. I tend to pick circuit workouts with plyometrics or a short (three- or four-mile) and fast run to get the biggest bang for my workout buck. Some circuit workouts I like include Julie’s, Tina’s, and Nicole’s.  […]

]]> By: Weekly Training Roundup | KandJColorado https://pumpsandiron.com/2013/08/27/lagree-inspired-bodyweight-workout/#comment-5380 Mon, 02 Sep 2013 14:06:42 +0000 https://pumpsandiron.com/?p=4668#comment-5380 […] 3.5 miles + 30 minutes Legs and Core Session + 30 minutes home Yoga. I did THIS workout from Pumps & Iron and I followed it exactly. It was a toughie, but a goody. It will be […]

]]> By: Single-Tracked Mind https://pumpsandiron.com/2013/08/27/lagree-inspired-bodyweight-workout/#comment-5370 Thu, 29 Aug 2013 20:39:25 +0000 https://pumpsandiron.com/?p=4668#comment-5370 This looks like the perfect workout to do on vacation!

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