Comments on: October Online Workout Roundup https://pumpsandiron.com/2013/11/05/october-online-workout-roundup/ A healthy lifestyle blog. Thu, 02 Apr 2015 18:06:47 +0000 hourly 1 http://wordpress.org/?v=4.1.1 By: Nicole https://pumpsandiron.com/2013/11/05/october-online-workout-roundup/#comment-6904 Wed, 13 Nov 2013 18:20:58 +0000 https://pumpsandiron.com/?p=5402#comment-6904 I love your dedication to staying active at the office! I’ll put my thinking cap on and come up with some creative desk workouts–look for them on the blog in a couple weeks or so :)

]]> By: SKINNY BITES + ATV fun! | KAMA FITNESS https://pumpsandiron.com/2013/11/05/october-online-workout-roundup/#comment-6880 Fri, 08 Nov 2013 23:20:01 +0000 https://pumpsandiron.com/?p=5402#comment-6880 […] This past week fellow blogger, Nicole from Pumps & Iron tried out one of my favorite workouts, Legs & Abs; Superset. Her blog has tons of awesome workouts & recipes and I was so interested to see if she’d like one of my workouts. She also did a mini Q&A with me :) Check it out here. […]

]]> By: cmilan https://pumpsandiron.com/2013/11/05/october-online-workout-roundup/#comment-6877 Fri, 08 Nov 2013 21:30:46 +0000 https://pumpsandiron.com/?p=5402#comment-6877 This is a good fitness blender WO..I like the plank jack butt kicks, that combo was new for me.

http://www.fitnessblender.com/v/workout-detail/When-I-Say-Jump-HIIT-Cardio-Workout-Round-2-28-Min-High-Intensity-Interval-Training/ed/

]]> By: Joie https://pumpsandiron.com/2013/11/05/october-online-workout-roundup/#comment-6858 Thu, 07 Nov 2013 16:16:53 +0000 https://pumpsandiron.com/?p=5402#comment-6858 Sweet!
Then I would like to formally request a few! I am at a cubicle for 9.5 hours, and while I stand, and do calf raises, and use a step stool for occasional (see: rarely) step exercises, it is difficult to do something that is not disruptive.

I also keep two 3 lbs. weights at my desk, and sit on a those balance balls instead of my chair (good for posture).

But, I am not really able to “work up a sweat”. So this would be awesome!!!

(sorry, I am a bit long-winded lol)

]]> By: Ashley https://pumpsandiron.com/2013/11/05/october-online-workout-roundup/#comment-6837 Wed, 06 Nov 2013 20:35:04 +0000 https://pumpsandiron.com/?p=5402#comment-6837 Ha, me too!! I’ve always had a pretty strong core, but decided that I obviously needed kick it up a notch! You made it look so easy!

]]> By: Nicole https://pumpsandiron.com/2013/11/05/october-online-workout-roundup/#comment-6834 Wed, 06 Nov 2013 20:23:56 +0000 https://pumpsandiron.com/?p=5402#comment-6834 Do you mean workouts that can be done at your desk? I don’t have any, but am always taking requests! :)

]]> By: Nicole https://pumpsandiron.com/2013/11/05/october-online-workout-roundup/#comment-6830 Wed, 06 Nov 2013 20:19:00 +0000 https://pumpsandiron.com/?p=5402#comment-6830 Aw so glad you like them–that ab workout killed me! :)

]]> By: Joie https://pumpsandiron.com/2013/11/05/october-online-workout-roundup/#comment-6823 Wed, 06 Nov 2013 17:08:31 +0000 https://pumpsandiron.com/?p=5402#comment-6823 Hello, I am new to your blog, (But I swear I have DOZENS of your exercises pinned) I was wondering, do you have any cubicle friendly exercises (I did try searching, and probably just didn’t pick the right words :D)

Thank you for posting great workouts!

]]> By: PNWRunner https://pumpsandiron.com/2013/11/05/october-online-workout-roundup/#comment-6806 Wed, 06 Nov 2013 05:13:44 +0000 https://pumpsandiron.com/?p=5402#comment-6806 The legs and abs superset sounds like a great workout. I will have to try this! I love at home workouts plus you can take them on the go. Like when you are on a run or walk!

]]> By: Ashley https://pumpsandiron.com/2013/11/05/october-online-workout-roundup/#comment-6799 Wed, 06 Nov 2013 00:58:45 +0000 https://pumpsandiron.com/?p=5402#comment-6799 I’ve found yours to be the toughest! Love your 5-50 core workout!

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