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	<title>Comments on: Top 5 Most Popular Workouts of 2013</title>
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	<link>https://pumpsandiron.com/2013/12/23/top-5-most-popular-workouts-of-2013/</link>
	<description>A healthy lifestyle blog.</description>
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		<title>By: Nicole</title>
		<link>https://pumpsandiron.com/2013/12/23/top-5-most-popular-workouts-of-2013/#comment-7625</link>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Tue, 24 Dec 2013 13:37:36 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=5635#comment-7625</guid>
		<description><![CDATA[Of course it&#039;d be alright! Can&#039;t wait to check it out! :)]]></description>
		<content:encoded><![CDATA[<p>Of course it&#8217;d be alright! Can&#8217;t wait to check it out! <img src="/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
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		<title>By: Nicole</title>
		<link>https://pumpsandiron.com/2013/12/23/top-5-most-popular-workouts-of-2013/#comment-7624</link>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Tue, 24 Dec 2013 13:37:03 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=5635#comment-7624</guid>
		<description><![CDATA[Aw thank you so much! Love hearing that you enjoy my blog--Merry Christmas to you, too! :)]]></description>
		<content:encoded><![CDATA[<p>Aw thank you so much! Love hearing that you enjoy my blog&#8211;Merry Christmas to you, too! <img src="/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
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		<title>By: Bonnie</title>
		<link>https://pumpsandiron.com/2013/12/23/top-5-most-popular-workouts-of-2013/#comment-7621</link>
		<dc:creator><![CDATA[Bonnie]]></dc:creator>
		<pubDate>Tue, 24 Dec 2013 05:17:26 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=5635#comment-7621</guid>
		<description><![CDATA[Such great ones! Would love to know which ones you revisit the most.]]></description>
		<content:encoded><![CDATA[<p>Such great ones! Would love to know which ones you revisit the most.</p>
]]></content:encoded>
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	<item>
		<title>By: Neatly-Packaged (@Neatly_Packaged)</title>
		<link>https://pumpsandiron.com/2013/12/23/top-5-most-popular-workouts-of-2013/#comment-7619</link>
		<dc:creator><![CDATA[Neatly-Packaged (@Neatly_Packaged)]]></dc:creator>
		<pubDate>Tue, 24 Dec 2013 02:03:42 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=5635#comment-7619</guid>
		<description><![CDATA[I am seriously considering doing a blog post about how awesome your workouts and my attempt at them. I wonder if that would be alright? I am an active follower of your blog! :)

http://neatly-packaged.blogspot.com/]]></description>
		<content:encoded><![CDATA[<p>I am seriously considering doing a blog post about how awesome your workouts and my attempt at them. I wonder if that would be alright? I am an active follower of your blog! <img src="/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p><a href="http://neatly-packaged.blogspot.com/" rel="nofollow">http://neatly-packaged.blogspot.com/</a></p>
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	<item>
		<title>By: Grey</title>
		<link>https://pumpsandiron.com/2013/12/23/top-5-most-popular-workouts-of-2013/#comment-7616</link>
		<dc:creator><![CDATA[Grey]]></dc:creator>
		<pubDate>Mon, 23 Dec 2013 23:46:10 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=5635#comment-7616</guid>
		<description><![CDATA[I just got a Gymboss timer for my birthday; I asked for one after reading about them on your blog. Since I recently discovered your blog, I&#039;ve really enjoyed some of the workouts. I&#039;ve always avoided workouts divided up by time instead of reps but now that I have my Gymboss I can&#039;t wait to try some of your timed workouts as well!
You have a great blog and the personality that shows through your writing style really reminds me of my sister and me, so it&#039;s fun for me to read :)
Merry Christmas Nicole!]]></description>
		<content:encoded><![CDATA[<p>I just got a Gymboss timer for my birthday; I asked for one after reading about them on your blog. Since I recently discovered your blog, I&#8217;ve really enjoyed some of the workouts. I&#8217;ve always avoided workouts divided up by time instead of reps but now that I have my Gymboss I can&#8217;t wait to try some of your timed workouts as well!<br />
You have a great blog and the personality that shows through your writing style really reminds me of my sister and me, so it&#8217;s fun for me to read <img src="/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /><br />
Merry Christmas Nicole!</p>
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		<title>By: Yes Missy</title>
		<link>https://pumpsandiron.com/2013/12/23/top-5-most-popular-workouts-of-2013/#comment-7615</link>
		<dc:creator><![CDATA[Yes Missy]]></dc:creator>
		<pubDate>Mon, 23 Dec 2013 23:16:03 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=5635#comment-7615</guid>
		<description><![CDATA[Really great workouts! 

Cheers,
eileen]]></description>
		<content:encoded><![CDATA[<p>Really great workouts! </p>
<p>Cheers,<br />
eileen</p>
]]></content:encoded>
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		<title>By: Kim</title>
		<link>https://pumpsandiron.com/2013/12/23/top-5-most-popular-workouts-of-2013/#comment-7614</link>
		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Mon, 23 Dec 2013 21:39:27 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=5635#comment-7614</guid>
		<description><![CDATA[Well, I must not have been following you for these - so excited to try some new workouts!!]]></description>
		<content:encoded><![CDATA[<p>Well, I must not have been following you for these &#8211; so excited to try some new workouts!!</p>
]]></content:encoded>
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		<title>By: Monica P</title>
		<link>https://pumpsandiron.com/2013/12/23/top-5-most-popular-workouts-of-2013/#comment-7612</link>
		<dc:creator><![CDATA[Monica P]]></dc:creator>
		<pubDate>Mon, 23 Dec 2013 18:00:23 +0000</pubDate>
		<guid isPermaLink="false">https://pumpsandiron.com/?p=5635#comment-7612</guid>
		<description><![CDATA[Really like the med ball work out.  I was picking up a jump rope and saw the med balls thinking you need two people to use the ball .. but apparently not :-P

Monica.]]></description>
		<content:encoded><![CDATA[<p>Really like the med ball work out.  I was picking up a jump rope and saw the med balls thinking you need two people to use the ball .. but apparently not <img src="/wp-includes/images/smilies/icon_razz.gif" alt=":-P" class="wp-smiley" /></p>
<p>Monica.</p>
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