Comments on: Dynamic 30-Day Plank Challenge

By: Ian (@ianberg)

Ian (@ianberg) — Fri, 16 Jan 2015 19:05:43 +0000

I’m giving this a try.

By: MS_AimeeC

MS_AimeeC — Tue, 30 Dec 2014 17:22:22 +0000

I’m starting this challenge with a group of friends! LOVE the walking planks – this is a total body workout! Thanks for sharing.

By: Nicole

Nicole — Thu, 28 Aug 2014 17:14:27 +0000

Awesome! Hope you all are still going strong!

By: Peter

Peter — Wed, 13 Aug 2014 04:54:41 +0000

Started this challenge with a few friends, Day 2 is complete. We’ve done a few plank challenges, this one looked interesting. Great challenge!

By: Fitness Friday

Fitness Friday — Wed, 13 Aug 2014 04:05:52 +0000

[…] the first day of this 30-day plank […]

By: Jenna

Jenna — Tue, 01 Apr 2014 22:42:44 +0000

Excited about this! Starting this today for the month of April….adding it to my calendar

By: Nicole

Nicole — Tue, 01 Apr 2014 17:40:26 +0000

You know it! And if you have a total “what the hell was I thinking” moment, you can always take longer breaks between each set in the advanced route.

By: March Recap and April Mini-Goals | Live Half Full

March Recap and April Mini-Goals | Live Half Full — Mon, 31 Mar 2014 20:14:11 +0000

[…] anymore. I’m in need of some new, positive and inspiring blogs to read! 2. Complete this 30 Day Plank Challenge. My core strength has suffered lately and I want it back. 3. Get back in to Body Pump. I used to […]

By: Lisa G.

Lisa G. — Mon, 31 Mar 2014 15:34:52 +0000

My husband and I are on day 8 and I have to say…holy hell! Great workout but we look at each other with complete and utter terror when it is time to increase by a mere 5 seconds. We may be regretting doing the “advanced” sequence but we just remind each other that our abs will freakin’ rock when this is all over with!

By: barbara1969

barbara1969 — Tue, 25 Mar 2014 12:47:55 +0000

Ah great i printed this one out, gonna try it and see my waist slim in 😉