Pumps & Iron
A healthy lifestyle blog.
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Snacks
Snacks
(No-Bake) Oatmeal Raisin Energy Bars
No-Bake Banana Bread Graham Bites
Peanut Butter & Jelly Snack Bites
Customizable Nut Butter Protein Balls
No-Bake Chewy Protein Granola Bars
Mini Won Ton Cup Omelets
Cinnamon Raisin Oatmeal Bites
Coconut Encrusted Zucchini Rounds
Chickpea Chocolate Chip “Cookie Dough” Bites
Butternut Squash Hummus
Cucumber Hummus Feta Rounds
Apple Banana Quinoa Breakfast Cups
Quinoa Sweet Potato Rounds
Banana Almond Butter Chewy Granola Bars
Homemade Baked Pita Chips
Apple Pie Hummus
Pecan Pumpkin Pie Bites
Roasted Beet Hummus
Pesto Potato Salad with Asparagus
Green Juice Pulp Guacamole
Pistachio Date Bites
Juice Pulp Zucchini Muffins
Baked Plantain Slices Topped with Avocado Salsa
Almond Butter Muesli Bites Rolled in Coconut
Sweet Potato Hummus
Zesty Lemon Artichoke Hummus
Spicy Tahini Baked Kale Chips
Raspberry Goat Cheese Cracker Bites
Sweet Potato Hummus on Toast with Apples and Avocado
Crab & Avocado Stuffed Mushrooms
Baked Parmesan Garlic Edamame
Zucchini Squash Bites
Greek Yogurt & Crushed Almond Banana Popsicles
Strawberry-Kiwi Lemonade Popsicles
Frozen Greek Yogurt Drops
White Bean Garlic Hummus
Flax Peanut Butter Protein Bites
Vegetable Bean Dip
Roasted Spiced Chickpeas
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