Total Body HIIT Circuit Workout (30 On / 30 Off)

February 24, 2020 by Leave a Comment

Total Body HIIT Circuit Workout (30 On / 30 Off) - This 20-min hiit workout is made up of five total-body exercises. Go through the circuit 4 times using an interval structure of 30 seconds work / 30 sec recover. #hiit #intervaltraining #workout #workoutvideo #athomeworkout

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