These workouts have a fun structure, but are tough nonetheless. Some are in honor of special events and occasions, others you can do along with my favorite TV shows in a “drinking” game style.
Click an image for the full workout tutorial.
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- 10-Minute “Work Break” Workout for the Office
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- Dynamic 30-Day Plank Challenge
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- The Bachelor Workout
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- Dexter Workout
- Olympic Workout
- 236-Rep Workout for America’s 236th Birthday
- True Blood Workout
Don’t see what you’re looking for? Leave a comment below with your workout request! I’m constantly putting together new workouts and love input from my readers.
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Hey there! I'm Nicole, a group fitness instructor, healthy lifestyle blogger (you probably figured that one out by now) and Certified Personal Trainer living in Boston, MA.
Could you make a workout to the Bachelor?
YES! I am loving Juan Pablo this season 🙂
greys anatomy plzzzz 🙂
That show is still on?? Oh man I remember the first season back when I was in high school. Feeling old… haha 🙂