Spicy Baked Tofu – Crispy!

Spicy Baked Tofu — Crispy! This easy spicy baked tofu is perfect for plant-based burrito bowls or other similar dishes. #vegan #veganrecipe #tofurecipe #tofu #plantbased

This spicy baked tofu recipe is easy to make and pairs so well with my dairy-free chipotle sauce. Add it to a burrito bowl or buddha bowl for a filling, delicious plant-based meal. Ingredients are fairly minimal. You need extra-firm tofu, olive oil, spices and corn starch. The corn starch is going to give your tofu that perfect crispy outer layer.

Spicy Baked Tofu

It’s really important that you use extra firm tofu for this recipe. This way the squares will hold up and you’ll get that crispy outer layer. I’m starting to see pre-pressed tofu in grocery stores (it comes in more of a shrink wrap package vs. a hard square container), which is the firmest tofu I’ve found. For this recipe, however, I’m using regular extra firm tofu from Nasyoa and it works just fine.

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Spicy Baked Tofu — Crispy! This easy spicy baked tofu is perfect for plant-based burrito bowls or other similar dishes. #vegan #veganrecipe #tofurecipe #tofu #plantbased

Spicy Baked Tofu – Crispy!


  • Author: Nicole
Pin Recipe

Description

This spicy baked tofu recipe will give you that perfect crispy texture.


Scale

Ingredients

  • 1 block extra firm tofu (14 oz)
  • 2 tbsp extra virgin olive oil
  • 1 1/2 tbsp cornstarch
  • 1 tsp chili powder
  • 1/2 tsp paprika
  • 1/2 tsp cumin
  • 1/2 tsp garlic powder
  • 1/4 tsp pepper
  • 1/4 tsp salt
  • 1/8 tsp cayenne (optional)

Instructions

  1. Press the block of tofu to drain it of excess liquid. To do this, place the block on paper towels. On top of it, stack more paper towels, then a small cutting board (or other flat surface), and finally something of weight (like a soup can). Let it sit and drain for about 15 minutes.
  2. Preheat the oven to 400 degrees F. 
  3. Mix the spices together in a small bowl.
  4. When tofu has drained, cut block into small cubes (about 1″). Toss in a large mixing bowl with olive oil. Then toss with the spice mixture. Finally, toss with the cornstarch so that everything is evenly coated.
  5. Spread the tofu cubes on a parchment paper-lined pan in a single layer, not touching.
  6. Bake for 15 minutes. Flip the tofu cubes. Bake for an additional 15 minutes. Remove from oven and let cool for a couple minutes.
  7. For best taste and texture, enjoy right away. Can be stored in the refrigerator for up to a week, but baked tofu is never as good reheated as it is right out of the oven.

Keywords: spicy baked tofu, baked tofu, crispy baked tofu

Spicy Baked Tofu — Crispy! This easy spicy baked tofu is perfect for plant-based burrito bowls or other similar dishes. #vegan #veganrecipe #tofurecipe #tofu #plantbased

If you don’t have the exact spices called for on hand, any taco seasoning mix will work. I’ve also added a tbsp of hot sauce to the recipe with good results. And while the texture isn’t as good, I have made this without the cornstarch when I haven’t had any in my kitchen, and it still works. You don’t get that even outer crunch like with the cornstarch, but it will suffice in a pinch!

Similar Recipes

If you like this spicy baked tofu recipe, check out the following:

Joe can’t stand when I cook tofu on the stovetop (the oil splatter, the smell, etc.), so baking is my go-to when he’s home! How he feels about tofu cooking is how I feel about him cooking scrambled eggs. 😉

xo Nicole

Slow Cooker Shredded Mexican Chicken (3 Ingredients)

Stupid-Easy Slow Cooker Shredded Mexican Kitchen - Only three ingredients needed to make this easy shredded Mexican chicken. Just pop it in the slow cooker and you'll have a delicious, flavorful chicken recipe. #chickenrecipe #chicken #slowcookerrecipe #recipe #slowcooker

This shredded Mexican chicken recipe was originally published in 2015 and has been updated with fresh new imagery. It’s still one of my most popular recipes, but I actually don’t eat meat anymore. (More on that change here if you’re interested.) I do cook it for Joe though, and I turn to this one because it’s so easy! ​​​​​​​

Original post:

I mentioned this recipe in passing in another post, but it deserves its own as well in case anyone missed it. In general, I don’t like meat, but even I will find myself standing over the crock pot eating this easy slow cooker shredded Mexican chicken by the forkful because it’s so juicy and flavorful.

This “recipe” really just involves you dumping three ingredients into a slow cooker and then getting on with your day. It’s a food prepper’s dream! I’ll make a big batch at the start of the week and then have it on hand for taco salads, Mexican-flavored quinoa bowls, spicy breakfast skillets—the list goes on. 

3-Ingredient Slow Cooker Shredded Mexican Chicken

This shredded Mexican chicken recipe goes great in this Chicken & Corn Quinoa Bowl recipe. You could also easily add it to this Stuffed Bell Pepper recipe. If you’re entertaining a large group, try a make-your-own taco bar with this as a filling option!

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Stupid-Easy Slow Cooker Shredded Mexican Kitchen - Only three ingredients needed to make this easy shredded Mexican chicken. Just pop it in the slow cooker and you'll have a delicious, flavorful chicken recipe. #chickenrecipe #chicken #slowcookerrecipe #recipe #slowcooker

3-Ingredient Slow Cooker Shredded Mexican Chicken


  • Author: Nicole
Pin Recipe

Description

Just three ingredients needed to make this easy slow cooker shredded Mexican chicken!


Scale

Ingredients

  • 46 boneless, skinless chicken breasts, depending on how much meat you want (46 halves or 23 full breasts, to avoid confusion)
  • 1 can salsa of your choice (any salsa you want! I’ve used everything from El Paso to pineapple salsa made fresh on site at Whole Foods)
  • 1 packet taco seasoning (or 1 ½ – 2 tbsp of your own – here’s my favorite DIY recipe)

    Instructions

    1. Place everything in the crock pot and mix it up good so that the chicken is coated in the salsa/spices. Don’t worry if the chicken isn’t totally submerged in salsa; the liquid will increase as it cooks.
    2. Cook on high for 4-5 hours.
    3. Use a fork to shred the chicken (it should do so easily).

      Keywords: shredded Mexican chicken, slow cooker chicken

      Stupid-Easy Slow Cooker Shredded Mexican Kitchen - Only three ingredients needed to make this easy shredded Mexican chicken. Just pop it in the slow cooker and you'll have a delicious, flavorful chicken recipe. #chickenrecipe #chicken #slowcookerrecipe #recipe #slowcooker

      The obvious use for this juicy Mexican flavored chicken is in tacos, fajitas, burritos and nachos. I also love making flavorful Buddha bowls with it, like I did with these Shredded Mexican Chicken & Corn Quinoa Bowls. This is one of those simple, staple recipes you can return to week after week. Maybe you’re a college student cooking on a budget or a busy mom trying to prepare dinner for the family ahead of time.

      Pin this puppy now and try out the recipe next time you meal prep for the week!

      xo Nicole

      Roasted Beet & Walnut Grain Bowl

      Roasted Beet & Walnut Grain Bowl - This hearty grain bowl is made with roasted beets, farro, strawberries, walnuts, arugula and topped with a delicious basil vinaigrette. #buddhabowl #grainbowl #healthyrecipe #vegetarian #plantbased

      This post was sponsored by California Walnuts. All opinions—as always!—are my own.

      Roasted beets, fresh strawberries and crunchy walnuts over a hearty bed of farro and greens, all topped with a honey basil vinaigrette. Yes, please! This roasted beet and walnut grain bowl makes for the perfect healthy lunch. The recipe is plant-based as-is, but you can always customize by adding some chicken or goat cheese crumbles (or both).

      Roasting beets takes some time (especially if they’re large), so I like to prep this recipe ahead of time so that all I have to do is assemble when lunchtime hits. I love this dish, so I’ll prep enough for Joe and I to eat it a couple times throughout the week (typically I double the recipe below). Ahead of time I’ll roast the beets, cook the farro, and make the salad dressing. All store great in the refrigerator so when it’s time to eat, all I have to do is assemble my bowl and drizzle some dressing on top. If you work at an office, assemble in the morning in a big tupperware container and bring it with you to enjoy during your lunch break!

      Roasted Beet & Walnut Grain Bowl - This hearty grain bowl is made with roasted beets, farro, strawberries, walnuts, arugula and topped with a delicious basil vinaigrette. #buddhabowl #grainbowl #healthyrecipe #vegetarian #plantbased

      In a consumer survey exploring Americans’ shifting attitudes towards lunch, California Walnuts found that less than 10% of Americans prep their lunch for the whole week and almost half (45%) don’t plan what they’re going to eat for lunch at all. I admit I’m guilty of this most weeks, but I’m always so happy when I actually do take the time to prep (my bank account is happy, too).

      Roasted Beet & Walnut Grain Bowl

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      Roasted Beet & Walnut Grain Bowl - This hearty grain bowl is made with roasted beets, farro, strawberries, walnuts, arugula and topped with a delicious basil vinaigrette. #buddhabowl #grainbowl #healthyrecipe #vegetarian #plantbased

      Roasted Beet & Walnut Grain Bowl


      • Author: Nicole
      • Yield: 2 bowls 1x
      Pin Recipe

      Description

      Hearty grain bowl with roasted beets, strawberries, arugula, farro and walnuts. Topped with a basil vinaigrette.


      Scale

      Ingredients

      • 1 large beet
      • ½ cup dry farro
      • 2 cups salad greens of choice (I like an arugula & spinach mix)
      • ½ cup fresh strawberries, chopped
      • ½ cup walnuts, roughly chopped
      • 1 small shallot (you’ll reserve part of this for the dressing)

      For the basil vinaigrette:

      • ½ cup packed fresh basil
      • ¼ cup extra virgin olive oil
      • 2 tbsp balsamic vinegar 
      • ½ tbsp shallots, minced
      • ½ tbsp honey (can sub maple syrup if vegan)
      • 1 small clove garlic, minced

      Instructions

      1. Preheat the oven to 400 degrees Fahrenheit. Prepare the beet. Scrub clean and cut the greens off the beet (leave an inch or so attached to the beet). Drizzle with olive oil and salt and wrap in tin foil. I then put the wrapped beet in a baking dish in case the juices leak. When oven is ready, place in center rack and roast for 30-60 minutes. That’s a big range, but it’ll depend on the size of the beet. When a fork easily goes into it, it’s ready. Let it cool a bit and then you’ll gently rub the skin to remove it (I wear kitchen gloves for this so it doesn’t stain my fingers). Chop into chunks.
      2. Cook the farro. Bring the farro and 1 ¼ cups water to a boil. Once boiling, cover and reduce to a simmer for 30 minutes. Drain any excess water and set cooked farro aside.
      3. Prepare the rest of the ingredients while the beet roasts and farro comes to a boil. Remove leaves and stems from strawberries and roughly chop. Peel and thinly slice the shallot. Reserve ½ tbsp (minced) for dressing. Peel and mince the garlic. Roughly chop the walnuts.
      4. Make the basil vinaigrette. Add all dressing ingredients to a blender or food processor. Combine until smooth. Cover and set aside in the refrigerator until ready to use.
      5. Assemble your grain bowls. Divide the greens and farro between two bowls. Add in beets, strawberries, walnuts and thinly sliced shallots. Dress with desired amount of basil vinaigrette. Enjoy!

      Keywords: grain bowl, walnut grain bowl

      Roasted Beet & Walnut Grain Bowl - This hearty grain bowl is made with roasted beets, farro, strawberries, walnuts, arugula and topped with a delicious basil vinaigrette. #buddhabowl #grainbowl #healthyrecipe #vegetarian #plantbased

      I love adding walnuts to salads and grain bowls because of their satisfying crunch. In addition to texture, walnuts make for a perfect lunch ingredient because they’re a significant source of omega-3 fatty acids (a good, polyunsaturated fat). This versatile lunch addition keeps me feeling full and satisfied through the afternoon.

      Roasted Beet & Walnut Grain Bowl - This hearty grain bowl is made with roasted beets, farro, strawberries, walnuts, arugula and topped with a delicious basil vinaigrette. #buddhabowl #grainbowl #healthyrecipe #vegetarian #plantbased

      If you’re one of the many Americans who regularly skip lunch, I challenge you to reclaim that midday meal and use it as an opportunity to take a break from work. I know I always feel more energized and productive in the afternoon when I’ve given myself a lunch break! To learn more about the #ChooseLunch campaign and get additional walnut recipes, head over to Walnuts.org.

      xo Nicole